Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improve your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by a local physician.
Join us Saturday, April 7, 2018 at 9am at the Hartle Court Vine Trail bike shelter (behind the Century theater, next to the animal shelter) for our Walk with a Doc event sponsored by the Napa Valley Vine Trail. April's Walk with a Doc will be led by Personal Trainer and local fitness expert Greg Good. You will have the opportunity to interact with a Personal Trainer as well as a Registered Dietitian before, during, and after the walk. We will be walking on the Vine Trail from Hartle Court to Kennedy Park and back.
Remember: Eat Well, Hydrate Often, Move Daily! Looking forward to seeing you there! Tell a friend!
More info: RosaLee Kamper RKamper@olehealth.org
Questions the day of event please call Tammy Saunder 419-410-6283